Your Journey Through therapy practice in Raleigh, NC

Relatable therapists you can rely on and therapy sessions you’ll look forward to.

Modern mental health counseling designed to help you feel better, faster.

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growth looks good on you ✦

OUR APPROACH IS SIMPLE:

the relationship is everything.
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How we’re different from other therapy practices:

We operate as allies rather than authorities, sitting in the room with you non-judgmentally. 

We have multiple Ivy-League and highly trained therapists on our team. In short, we know our stuff. 

We welcome sweatpants, snacks, and real language in session. We want you to show up as yourself.

We offer teletherapy and digital forms for convenience (because we don’t need to make things harder than they have to be). 

We tailor our approach to the client’s individual needs as opposed to using blanket approaches.

Our offices are modern and comfortable like a living room. They feel good to be in. 

We’ve had success treating even the most resistant clients with our engaging and easy-going therapy style. 

We WON’T sit and stare at you in silence or continuously ask “how do you feel about that?” because well, that’s awkward.

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Meet the Team


When you’re a client of ours, we take the time to really get to know you. So it’s only fair that you get to know a little about us too! Learn about our credentials, counseling philosophies, and our lives outside the office.

Finally, a relatable therapist who just gets it.

Wake Forest North Carolina Therapy Office

Locations

Teletherapy AND In-Person Therapy offered in North Carolina.

Raleigh Office

8305 Six Forks Rd. Suite #207
Raleigh, NC 27615

Virtual Office

We offer HIPAA compliant video counseling sessions for those unable to visit the office or who simply prefer virtual sessions.

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Frequently Asked Questions

We know exploring counseling can feel overwhelming, so here are the answers to our most frequently asked questions. If you don’t see your question here, we are only a message away.

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Business Coaching For Therapists

Let’s grow your private practice and social media presence!

We offer courses and 1:1 consultation appointments for therapists and therapists-in-training who are ready to build thriving private practices and reach their professional goals.

Because I think we all agree that mental health support should be more accessible.

Whether you’re trying to figure out who to call during a crisis or searching for a relatable therapy podcast to listen to on your way to work, we’ve got you covered. Check out our book recommendations, blogs, mental health apps, and more.

Free Resources
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Have another more specific question you need answered?

Get in touch!